HIIT

Barbi Hayden’s HIIT Challenge: Weeks 3 & 4 (Includes LOWER/UPPER Body Routines)

                AT HOME LOWER BODY (Focus on BOOTY!)  WARM UP:  30 walking knee raises 30 standing butt kicks 20 trunk twists 20 walking toe touchers More »

HIIT

Barbi Hayden’s HIIT Challenge: Week 2

                Welcome to WEEK 2!!! FEEDBACK IS IMPORTANT! Let me know what you DO/DO NOT like, what areas you would like to see more emphasized or More »

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Inspire Pro 01.05.2014 – Page Turner vs Claudia

Page Turner vs Claudia from Inspire Pro Wrestling on January 05, 2014… More »

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Inspire Pro 01.05.2014 – Pump Patrol vs Legion

Pump Patrol vs Legion from Inspire Pro Wrestling January 05, 2014 More »

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Inspire Pro 01.05.2014 – Santiago vs Reigns

Scotty Santiago vs Alex Reigns from Inspire Pro Wrestling on January 05, 2014 More »

Barbi Hayden’s HIIT Challenge: Weeks 3 & 4 (Includes LOWER/UPPER Body Routines)

HIIT

 

 

 

 

 

 

 

 

AT HOME LOWER BODY (Focus on BOOTY!) 

WARM UP: 

30 walking knee raises

30 standing butt kicks

20 trunk twists

20 walking toe touchers (frankenstein walk)

20 side to side leg swings (one leg at a time)

Barbi Hayden’s HIIT Challenge: Week 2

HIIT

 

 

 

 

 

 

 

 

Welcome to WEEK 2!!!

FEEDBACK IS IMPORTANT! Let me know what you DO/DO NOT like, what areas you would like to see more emphasized or if something is too “beginner/advanced” for you! If you haven’t already, please email me your name, height, weight, goals/goal weight & “trouble areas”: barbi.hayden@live.com 

Inspire Pro 01.05.2014 – Page Turner vs Claudia

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Page Turner vs Claudia from Inspire Pro Wrestling on January 05, 2014…

Inspire Pro 01.05.2014 – Pump Patrol vs Legion

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Pump Patrol vs Legion from Inspire Pro Wrestling January 05, 2014

Inspire Pro 01.05.2014 – Santiago vs Reigns

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Scotty Santiago vs Alex Reigns from Inspire Pro Wrestling on January 05, 2014

Barbi Hayden’s HIIT Challenge: Week 1

Barbi Hayden’s HIIT Challenge: Week 1

Congratulations on taking the first step to becoming a NEW YOU! This will not be an ordinary “made for the masses” fitness blog. I will be with you every step of the way, as much as you need, I WILL NOT MAKE YOU DO SOMETHING I HAVE NOT TRIED FIRST. You will be able to go at your own pace and SET YOUR OWN SCHEDULE. As time goes on I will base my posted workouts on emails/feedback. For now, I will post “at gym” routines and “at home” routines separately.

Texas Wrestling Academy Episode One

Texas Wrestling Academy Episode One

PCW Runion Show – Li Fang vs JT Lamotta vs Mathew Palmer vs Diamond Dave

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PCW Runion Show – Li Fang vs JT Lamotta vs Mathew Palmer vs Diamond Dave

PCW Reunion Show – Battle Royal

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This was the Battle Royal that took place right after intermission.  Lots of guys involved in this one, so if you know who is in the pictures, please share it with them on their social media pages.

PCW Reunion – 4 Way Tag Match

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There were to many people to put all of them in the title, but let me see if I can name them all: Jerry & Jeff Brown, Chris Richter & Texas Red, Nobe Bryant & Jerome Daniels, Regrub & ?. So there ya go, I got most of them…